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Articles/Interviews

Features include the Sleep Ahoy Blog, Interviews with sleep innovators (on Blog Talk Radio) and Articles that explore alternative remedies and perspectives.

Refer to sidebar for archives (Interviews, Articles) ->

Check out our new feature: Funny Baby Sleep Positions


CURRENT FEATURES

Featured Blog

Sleep Ahoy Blog

Featured Interview

Interview with Susun Weed on Rest

Herbalist Susun Weed
Susun Weed, herbalist, writer and healer, talks about rest in a very unique way. There is a pause in the beginning of this interview after I introduce her. Please rest. The interview will resume.

Featured Articles

Exhausted and Still Can’t Sleep?
Psychotherapist Mike Bundrant explores the Identity System part of our brain that is responsible for creating our individual perception of separateness. Sleep comes naturally when the I-System is at rest.
Top 10 Reason’s Why Insomniacs Don’t Sleep
This is the first installment in our Top Ten List series. The Insomniac reveals the Top Ten Reasons Why Insomniacs Don't Sleep list. From fear of sleep to needing to go to the bathroom in the middle of the night they are all here.
Holy Grail of Insomnia
The spouse of an insomniac talks about how her partner became more desperate and began accumulating all sorts of sleep inducing items to help her break the Holy Grail of Insomnia.


  • A ruffled mind makes a restless pillow.
  • I'm not asleep... but that doesn't mean I'm awake
  • The best cure for insomnia is to get a lot of sleep. ~W. C. Fields
  • People who snore always fall asleep first.
  • Nothing cures insomnia like the realization that it's time to get up.
  • There is no snooze button on a cat that wants breakfast.
  • It is better to sleep on things beforehand than lie awake about them afterwards.