Email Newsletter icon, E-mail Newsletter icon, Email List icon, E-mail List icon

Welcome to EZ Sleep Solutions

sleepy

The site offers an alternative and light-hearted approach to sleep and insomnia designed to relax and uplift the spirit. Features include Products, Videos, Articles/Interviews, Humor

More about us

Sleep Aromatherapy Stick
aromatherapy

A roll on with just the right scent of lavender to calm the nerves.

More...
Lady Menopause huffs & puffs from hot flashes & a sweaty pillow if only she knew about Cool-Jams

More Videos
Wise Woman Susun Weed

Susun talks about rest as a pause, an interval and how we can practice it in many areas of our life.

Tai Chi Qigong for Insomnia

Tai Chi Qigong is a simple system of moving meditations based on Tai Chi moves and due to it's gentle nature is ideal for insomnia


Sleep Ahoy Blog
More Articles